Ice Hockey Player



This program has been cancelled due to new Covid 19 restrictions

Thank you to those who signed up 

Check back soon for more programs 

May 12 4:45 - 6:00

May 19 4:45 - 6:00

May 26 4:45 - 6:00

June 2 4:45 - 6:00

June 9 4:45 - 6:00

June 16 4:45 - 6:00

June 23 4:45 - 6:00

June 30 5:15 - 6:30

$300 + gst

Hockey Player

Spring Synergy

Cardel Rec South









Ice times will have 2 groups of 8 skaters, 1 goalie and a Coach to 

adhere to the AHS health and safety guidelines

Groups will be split by position

8 Forwards - 

8 Defence

Ice times will focus on individual and position specific skill work.

Master skills that translate directly into game play


Meet The Coaches


Defence Coach

Doug Brown

With over 12,000 hours of coaching experience, Doug has spent the last twelve years working as a full-time developmental coach.  Doug’s background both as a hockey coach and a strength and conditioning coach gives him a unique perspective when it comes to athlete development. 


Doug completed a Master’s in High Performance Coaching and Technical Leadership from UBC in 2019.  A desire to deepen his understanding of how to develop athletes more effectively led him into his Master’s studies which challenged his beliefs and developed his coaching ability greatly.

Over the last 12 years Doug has been able to work with a diverse portfolio of developmental and elite performance athletes and teams—from World Cup of Rugby athletes, professional hockey and football players, to multiple U-Sports athletes from multiple sports as well as team and academy training and coaching.

Doug is a professional coach who is passionate about developing elite, well-rounded athletes and people.  He has a strong background in hockey (especially on the defensive end) and enjoys all sport.  He thoroughly enjoys watching the athletes and coaches he works with move on with success in their lives.

Forward Coach

Trevor Elias

For the past 5 years Trevor has dedicated himself to becoming a full time professional skills coach working with athletes of all ages and skill levels.  Trevor is currently the head skills coach of the Mount Royal University Cougars, helping former Junior players move onto the pro ranks

Trevor has been lucky enough to have been coached by some of hockey's greatest minds including: Jeff Blashill of the Detroit Red Wings and Andy Murray, who has 20 years of NHL experience, Team Canada affiliation and is the current Head Coach of the Western Michigan Broncos  (NCAA Div 1)

Trevor's high level playing and coaching experience gives him an insight to the skills needed to succeed at the next level.  Trevor specializes in offensive specific skills but enjoys working with players on both side of the puck. 

Trevor is passionate about developing the skills that athletes need to separate themselves from the pack.  He thoroughly enjoys watching his athletes become better players and better people.